Craniosacral Therapy

Healing through stillness

Craniosacral Therapy is a gentle, non-invasive and holistic treatment in support of whole body health and healing. It is an approach that touches many levels of our experience and at the same time is firmly grounded in the anatomy of the body. It may be used for the prevention and treatment of disease and enhancement of health.

Through the offering of deep presence and safety the system is gently brought to stillness. From there it is listened to through a very light handed touch and is assisted to a place where the body’s innate capacity for healing and rejuvenation can occur.

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The session

What to expect

The session begins with a short dialogue between you and me to discuss what led you to seek out this type of treatment and your medical background. It can be physical, mental as well as spiritual reasons.

After the initial conversation, you are welcomed to lay comfortably on your back on the massage table whilst being fully clothed.

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About Me

For the last 15 years I have been exploring and studying the connection between body, mind and spirit through yoga, qi gong, meditation, dance, bodywork, breathwork, stress therapy, psychology, vedanta and different alternative medicines.

I have a background as a yogateacher, stress therapist and craniosacral therapist but what lead me to these practices was a hectic business life as a young ambitious business graduate loosing sight of what my body needed and what my heart wanted.

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Book your session

Healing Through Stillness
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