Craniosacral Therapy is a gentle, non-invasive and holistic treatment in support of whole body health and healing. It is an approach that touches many levels of our experience and at the same time is firmly grounded in the anatomy of the body. It may be used for the prevention and treatment of disease and enhancement of health.
Through the offering of deep presence and safety the system is gently brought to stillness. From there it is listened to through a very light handed touch and is assisted to a place where the body’s innate capacity for healing and rejuvenation can occur.
The session begins with a short dialogue between you and me to discuss what led you to seek out this type of treatment and your medical background. It can be physical, mental as well as spiritual reasons.
After the initial conversation, you are welcomed to lay comfortably on your back on the massage table whilst being fully clothed.
For the last 15 years I have been exploring and studying the connection between body, mind and spirit through yoga, qi gong, meditation, dance, bodywork, breathwork, stress therapy, psychology, vedanta and different alternative medicines.
I have a background as a yogateacher, stress therapist and craniosacral therapist but what lead me to these practices was a hectic business life as a young ambitious business graduate loosing sight of what my body needed and what my heart wanted.
Working with Fredrik has been a wonderful experience. He has an incredible patience and neutrality, and I felt immensely held and secure in his presence.
Its the first time in my life i have been held through an emotional breakthrough without any expectation, fear or pain
Have had three treatments with Fredrik for inner ear balance problems and stress tensions between my shoulder blades. Wonderful results! Thank you Fredrik for your magical and professional touch!
Thank you Fredrik for healing my frozen shoulder that have been bothering me for several years
I felt surges of energy in parts of my body even though I was laying down completely relaxed, a lot of feelings also emerged which felt very freeing
Fredrik has a wonderful presence during the treatment which also made it a very deep meditative experience